CELERY JUICE – seemingly the most well known food “fad” of 2019. With this episode, we’re shining light onto both the risks and benefits of celery and so much more.
Falling victim to food trends is the first step away from listening to what your body needs – which is why we’re also diving into what intuitively eating really means, while also discussing some really interesting thyroid issues you don’t want to miss.
& if you’re excited to learn even more after listening – be sure to check out this AMAZING and crazy informative, well researched post – written by Jennifer Klotz herself on the SHEchangeseverything site, HERE.
Ultimately, we’re hoping to leave you feeling open minded, well educated and inspired to move forward with the daily habits that are truly working for you.
REMEMBER: We’re all unique.
What works for one person might not work for you.
& What works for you – Might not be the right answer for others.
CELERY JUICE USERS BEWARE: there are risks associated with daily consumption of such a large amount of celery on a daily basis – and we’re here to make sure you’re aware of both sides of the story.
Are you taking any prescription medications?
Do you have a history of thyroid issues? Digestive Issues? Sensitivity to the Sun?
… you really need to listen to this episode to understand how celery juice might be (negatively) effecting your health, long-term. Even if it’s making you feel great – right now.Continue reading “Episode 22: Celery Juice, Intuitive Eating, & The Thyroid Issue No One is Talking About, with Jennifer Klotz, MS, RD, LDN”