Episode 18: Plastics, Hormones, Weight Gain & The 6 Simple Steps To Take Your Power Back, with Jennifer Klotz, MS, RDN, LDN

Do you or anyone you know struggle with thyroid disorders, autoimmune conditions, behavioral/mood disorders (ADHD), asthma, skin issues, brain fog, hormone imbalances, infertility, PCOS, heart disease, weight gain, or metabolic issues?

These are all statistically significant problems in our country. Good news is, there’s plenty we can do about it.

Listen to this episode on iTunes or Spotify, or play directly below.

What if we told you, that you could significantly reduce your chance of developing these above mentioned problems or even drastically reverse your issues – all by reducing your exposures to a group of chemicals known as endocrine disruptors?

Jennifer Klotz, MS, RDN, LDN is back to give you the power to make informed choices about what chemicals you bring into your home, put on your body and spray in the air –  all while discovering how they effect your health.

She even dives into the top “obesogen” chemicals you need to be aware of that are probably at the root cause of most of your daily symptoms. Be sure to check out her most recent post, here.

Be Empowered.

This information will allow YOU to feel better, especially in the long run as small changes and new choices add up overtime. This information will be especially powerful if you have struggled previously to control your health issues – even after addressing other areas, such as nutrition and exercise.

Within this episode, we shed light on the fact that our health is effected by so much more than just food. It’s not about calories any longer. That’s old (fake) news. The true problem lies within daily chemical exposures that are impacting our long term health, and it’s about time we do something about it.

Companies don’t want you to know this information or to question chemicals, which is why they spent more than 64 million dollars fighting against the strict regulations proposed by the Toxic Substances Control Act of 1976, which hadn’t been updated in 40 years!

It’s obvious as a consumer – Chemicals and plastics are big business.

For the companies producing them and selling them, it’s all about profit. However, we now know – they have an equally large impact on our health and the health of the planet. Knowing this, creates big potential for you to take your power back when it comes to having an easily accessible impact on your own health.

We hope you’ll find this episode not only fascinating, but more importantly empowering! You can walk away with actionable steps and information to create change in your own life – beginning today.

As always – take it one step at a time.

Don’t overwhelm yourself with too much change, too quickly. Do the best you can with what you have and slowly phase out old products for new ones, making more informed choices with each purchase as you go.

Join Us in person & expand the conversation in a city near you at SHE DAY hosted by www.shechangeseverything.com

LINKS & RESOURCES:

Are Your Tampons & Pads Affecting Your Hormones?

The EWG’s 2018 “Dirty Dozen” & “Clean 15” Lists

Are Chemicals Making You Sick? The Full List of Obesogens

5-Steps to Detox Chemicals out of your Life TODAY!

thanks for being a part of the conversation.

It’d mean the world to us if you helped us spread the word. Be sure to leave a rating & review on the iTunes app, take a screenshot of the episode or show notes and share it with your friends on social media or tell your friends and family what you’ve learned. Be the change you wish to see in the world.

LEAD BY EXAMPLE.

We’re here for you.

your host, Briana Reesing @CriticalConversations

Jennifer Klotz, MS, RDN, LDN @jenniferklotz_rd

www.criticalconversationspodcast.com

www.shechangeseverything.com

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